How to make dick bigger at home

A man wants to increase the member

Home Every that I appreciate the quality of sexual life, undoubtedly, has a clear idea of the perfect penis. Wishes of the data may be different, but the size is still sent to the priority, perhaps, for all. Small length and the thickness of the site s have become a serious cause of the complex, obsessive and thoughts about how to make a dick bigger than a house. Why at home? So intimate no problem, and not usual to disclose, in addition, if and to the possible to solve them independently, without the participation of third parties, why not try?

Penis enlargement is a house of the real or a myth?

Small dick satisfies not all, and you should not take this problem "the inability to enjoy". How to increase a home, the member should not ask anyone in the majority of these are schemes skeptics. However, the skepticism in it — scientific progress brings us increasingly effective methods of enlargement a house penis. Virtually no muscle tissue, and "working" on the hydraulic principle. The ability of elongation and change of volume under pressure creates the potential of penis enlargement.

The Rumor that only for 2 months meet with a hole, very small male organ may decrease. This statement and is not true, however, of changing the size in a big way, one, undoubtedly, and not of the un myth. The systematic implementation of specific actions, in particular, the special exercises, tools efficient tools and proven in the near future, will allow to answer the question of whether s should increase the member of the house. And I answer Yes, but only with the right approach.

Folk remedies

On the Internet you can find a lot of articles about how to increase the member of the house of folk remedies and methods. However, the effectiveness of the alternative medicine in question, even though some of the homes, that it was for the right to decide "in the old" experiments say the positive result.

Baking soda

Apply Some compresses baking soda with the honey, others do baths with a solution of soda, soda, and scrub. You can also have the soda internally. The effectiveness is not proven and I highly questionable.

Infusions

Used the un, the un prepared of herbs which have been boiled wormwood, also can do un all dyeing (200 g of garlic, 250 ml of alcohol of good quality), infusion of thyme (100 g in 300 ml of boiling water).

A base of herbs

One of the ways most well-known folk — rubbing of the penis aloe juice pressed from the "adult" leaves (they must cut the roots). The alternative of a tincture of horse chestnut, which can make yourself or buy in a normal pharmacy. Extracts of the root of ginseng, Ginkgo leaf and hawthorn fruit is also in the list of funds, which non-traditional "medicine".

In the case of folk remedies at your own risk. Using different methods of penis enlargement, at home, the man understand what you need and really working methods must be supported by research and proven un-scientific level.

Creams, gels, tablets

Special gels, creams, sprays, pills and supplements for the growth of the male organ are of dubious effectiveness and impact rather on the quality of sexual life of men that the length of your "device". But, of course, and it is possible to achieve the lengthening of a member, stimulating tissue growth and cell division.

Therefore, I these tools, drugs, which sample only when efficiency l l use of "linked", with other techniques that results take, and confirmed by the scientific research and the real experiences of the housing.

Exercises jelqing (jelq)

The method of lengthening the penis jelqing came to us from the middle east. Little to know, but, in reality, a technique arab old, and that a manipulation of the sexual organ, similar to the milking. There are dry, wet jelq and squeezing. In all cases, there is stretching of the male organ with your hands.

Variations of similar exercises of the un lot, but not "secret" formulas of universal programs or does not exist. Choose the one un programme should be of a size and stay in that it shows the efficiency in your case. The response of the organism under different loads — the main goal.

Initially to make order must be in semi-erection, and original works of art to increase the intensity of the formacio because of the erect state. Encourage the"self-discipline I do these exercises regularly and observe a lent of increase.

Com offers the whole process:

  • clean the skin with fat (important for beginners);
  • then, create a un ring of forefinger and thumb to the base;and
  • make adjusted to the girth of the penis, and to ACCEPT the grip;
  • bit out of the shaft of the penis and push the blood towards the head;
  • when the hand's closer to the head of the second-hand to do the OK grip at the base. The first part was to go towards freedom, the second starts to move.

The un approach which should last about 10 minutes and consists of about 250 iterations. In General, classes have a duration of approximately 40 minutes per day, and this time includes not only the jelq, but other exercises for a variety of cargo. The noticeable growth, not at the same time, so you need to set yourself up for hard work during un period of many months and even years.

Like a penis sense to spread the pain with jelqing? In order to avoid examining the pain and the damage, keep the un medium and the pace the pace, start with wet jelqing. Original work of art 6-8 weeks of regular la formacio to increase an erection for the new class by about 50-70%. Well jelqing combined with stretching.

Consider some additional techniques jelqing.

Julia

Involves the un impact in the head. Join the and the thumb-index finger, and the slow movement of blood sent to the cap on you want to keep the hand for about ten seconds.

Reverse jelq

With one hand on the obkladyvaetsya at the base, and the other around the head. Suitable draw erect in the earth. And so on up to 30 representatives.

In addition to the opportunity to expand your "device", with the implementation of different techniques of exercises that you can observe the following improvements:

  • the better circulation of the blood in the penis;
  • harder and superior erections;
  • elimination of premature ejaculation;
  • the object of the extension of the sexual endurance;
  • better control of the erection.

I forums On how to write blogs dick make bigger to the home up to 5 inches of length fins and a 3 in the volume "In the implementation of different techniques and jelqing massage sensual need regularity and discipline." Of course, these values should individual character, and here I recall (perhaps exaggerated men like to exaggerate). But, at least un long daily massage promotes the significant improvement of the sexual life of men.

S net

All the manipulations are carried out exclusively by hand. Your goal and the orderly movement, starting with slow effort. Painful reaction of the penis occurs only during incorrect use, the excess voltage.

Balls jai-tram — tension member for 2 seconds forward (upper tram of the league of the penis and the PC muscle), which involves alternating weakening of 2 seconds. 20 repetitions Perform the level of erection, from 0 to 40%. Workout time — around 5 minutes or a certain number of approaches. The issues about how to make dick bigger at home banners by using the forums of users would recommend the technique to combine with breathing exercises.

Main set (A, V, and V inverted-tram) consists of the capture of the un-axis arbitrary phase (but not with the head), soft and stretching forward and keep the position stretched for half a minute. Restoration of blood flow and due to the pats penis on her leg. Tram with the penis in different directions for 30 seconds.

As in the case with other techniques of exercises and massage, during the months of training a possible to observe an insignificant result in increased reproductive ca body. Positive will be More changes in the sexual lives of men.

Upload

Suspension of cargo to the male organ gives un noticeable effect in comparison with exercises and manual techniques, but, on the other hand, and likely to affect the penis. Not s has to hang too much weight, pay attention to the design of the guard, the head — does not have to be traumatic. Short period of bring in any case should not be compensated by the increase of the loads.

Hi are specially designed factory suspension models — hangery useful weighs around 1.25 kg and the fitting of vacuum. Their experts recommend to use for suspensions. The head is fixed to the camera easy, all the risks are almost reduced to zero.

Pump

Another way to make dick how bigger of a house meaning creams, handbook of actions and operations — the use of reducing. Their main purpose in the creation of a good erection, however, it should be remembered that prolonged exposure of the penis leading to un-void a damage of the skin and edema.

Gidropony, unlike the conventional ones, the, reducing, not to allow the skin contact with a vacuum, therefore, lead to greater and more prolonged stretching of the tissues. Hot water is well heated tissue and promotes the improvement of the elasticity. Gidropompa able to give the un the result of the temporary (to increase the member by 10-15% just before sex) or fix it when it is used as a Supplement to the extender.

Gidropony separate Application gives un small penis lent growth of the ca the girth and the length, and the first results (under the condition of daily sessions lasting 20 minutes) and original works of art visible only for 3-4 months. The potential side or negative results.

Extender

House the method of lengthening the penis, the effectiveness of which is demonstrated by several studies, the use of the extender. A part of the enlargement of the penis, correct this device allows the distortion. During long hours of use of the penis extender stretch the fabric when I grew up, to get rid of the stress. Therefore, the use of the extender allows the housing to achieve a couple of inches for life.

Sense to wait for the results? Depends directly on the characteristics of your body, the regularity and the General time wear. During the past few years have s 10 done many studies that showed the effectiveness of the use of extenders.

The study by D. Levine in 2008, the Aim of the study was to study the influence of the traction — stretching member extender in the process of treatment of the disease the disease the peyronie. During 6 months the result in the form of rectification and of 33°, and in addition, the studied showed un increase of penis length by 1-2. 5 cm, thickness 0.5–1 cm.

Study of D. Gontero are clean in the 2009 s un traction device for 5 hours a day for 6 months showed the result in the form of rectification of the member 27 to 31°, with a length of 1.7 cm original art works of a 12 months of the start of the study it was revealed that the results remained entrenched.

In 2010, D. Gontero summarizes 11 status of the studies that has been shown to increase the male sexual organ through the use of extenders, I confirmed its effectiveness.

The study of D. Nimobuhita in 2011, the Patient extender used for 4-6 hours a day during the first two weeks. Original work of art, and until the end of the 3rd month of daily wearing time was 9 hours. Managed to increase the length of the penis above the average of 1.7 cm

D. the study of Moncada in 2019 And more ambitious study of all the made up to this point. The number of study — 93, the period of the weeks and 12. The result was straighten in an average of 31.2°, elongation — 1.8 cm (maximum score — 3 cm).

Original work of art 6-8 months of the assets of the extender operation can be achieved:

  • object the extension of the duration;
  • thickening of the penis (increasing the circumference);
  • the object of the enlargement of the libido;
  • extend the time of sexual intercourse.

When using devices with " strap mount also increases the prepuce (can be used to lengthen, if necessary).

How dick make bigger to the home through the use of the extender, if I ever have to resort to these methods? To start with, and important to have a un programme of adaptation to stress. During the first six weeks, you should increase your daily time had a time of six and a tension force of 200 g to 1150 g. In the early stages you may not make use of force, but to use a stretcher or khenger (suspension) and possible.

Use of a cycle of the extender should last at least 60 minutes, but not more than 3 hours, original work of art, which requires a break to restore circulation. To get the un good result, the total gate time must be 6 hours of the day, the cycles and does not have to be long, but more than a method, the better (a whole — no more than 3 hours). Allows a rare misfire, while the recommended daily exercise.

Why enlarge penis in the home extender possibly and safely? Many other techniques that can be used from the comfort of your home, the use of the extender differs in that it does not s apply a pseudo-folk and scientific medicine. The effectiveness of this method to a confirmed not the opinions of the forum users and bloggers, research, and the real, in which participated thousands of homes. The use of this device does not cause complications, without damaging the blood vessels, can be extremely comfortable and painless, unless, of course, to choose the "right" extender. You can use it discreetly, while at work on the road, to travel, to do everyday tasks in the home. This is one of the few double-surgical methods that and is able to give the un real score, instead of expectations unrealistic. The principal offers a guarantee that no individual contraindications.

The result of a more reliable way?

Using gels, creams, special food, Supplements and pills, you can get stimulate blood flow, improve erection, prolong l'acte sexual, and, in General, the best self-control during sex. These methods of penis enlargement, a house, but to create the conditions for the growth of promote.

Doing special exercises of l', a complex of massages, regular jelqing and hanging, you can expect to increase the length and girth of your penis, but rather lent.

But how to enlarge the penis in the house and a constant result sense consequences negative? Experts and doctors-andrologists recommend the use of high quality extenders paired elastic, I am going to supplement in order to consolidate the results — the use of the bomb, and gidropony assistant as a device. I only in extreme cases, must resort to surgery.